Cold Pressed Sesame Oil – 100% Pure and Traditional & Nutrient-Rich

Cold pressed sesame oil, also known as gingelly oil or til oil, is one of the most traditional and nutritious cooking oils used in Indian households. Extracted from carefully selected sesame seeds using a slow cold-pressing process, this oil preserves the natural nutrients, aroma, and authentic taste of sesame.

Unlike refined oils that undergo high heat and chemical processing, cold pressed sesame oil is produced at low temperatures, ensuring the oil retains its natural antioxidants, healthy fats, and vitamins. The result is a pure, golden oil with a mild nutty flavour that enhances both health and taste in everyday cooking.

What Makes Cold Pressed Sesame Oil Special?

The cold-press extraction method is designed to maintain the original goodness of sesame seeds. The seeds are crushed slowly without excessive heat, allowing the oil to retain its natural properties, flavour, and aroma. This traditional method produces a cleaner, more nutritious oil compared to refined varieties.

Cold pressed sesame oil is naturally rich in antioxidants such as sesamin and sesamol, which help protect the body from oxidative stress and support overall wellness.

Because it is free from chemical solvents, artificial additives, and preservatives, cold pressed sesame oil is considered one of the healthiest cooking oils for daily use.

Nutritional Value

Cold pressed sesame oil contains several essential nutrients that support a healthy lifestyle:

Rich in Vitamin E, which acts as a natural antioxidant

Contains healthy monounsaturated and polyunsaturated fats

Good source of minerals such as calcium, magnesium, and zinc

Natural omega fatty acids that support heart health

These nutrients contribute to improved metabolism, stronger bones, and better overall health when used as part of a balanced diet.

Health Benefits of Cold Pressed Sesame Oil
1. Supports Heart Health

Sesame oil contains healthy fats that may help maintain good cholesterol levels and support cardiovascular wellness.

2. Rich in Natural Antioxidants

The oil naturally contains lignans such as sesamin that help fight free radicals and reduce inflammation.

3. Helps Maintain Healthy Skin

Cold pressed sesame oil acts as a natural moisturizer that nourishes the skin and helps maintain softness and glow.

4. Promotes Hair Strength

Regular scalp massage with sesame oil helps improve circulation and supports healthy hair growth.

5. Supports Digestive Health

In traditional diets, sesame oil is believed to help improve digestion and metabolism.

Traditional Uses of Sesame Oil

Cold pressed sesame oil has been used for centuries in Indian cooking and Ayurveda. Its versatility makes it useful in many ways:

Cooking:
Ideal for tempering, sautéing, and preparing traditional South Indian dishes.

Pickles & Chutneys:
Enhances flavour and increases shelf life of homemade pickles.

Skin Care:
Used as a natural body oil to keep skin soft and hydrated.

Hair Care:
Traditional oil for scalp massage and hair nourishment.

Oil Pulling:
Used in traditional oral care practices.

Why Choose Cold Pressed Sesame Oil?

Extracted using traditional cold-press method

No chemicals or artificial processing

Natural aroma and authentic taste

Rich in antioxidants and healthy fats

Suitable for cooking, wellness, and personal care

When you choose cold pressed sesame oil, you are choosing purity, tradition, and better nutrition for your family.